Weigh In record (no journal entry) for 05 June 2015
|
226.0 lb
Lost so far: 8.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2015:
|
380 kcal
|
Fat: 19.00g | Prot: 12.00g | Carb: 40.00g.
Breakfast: Frito Lay Flamas Flavored Sunflower Seeds, Progresso Light New England Clam Chowder. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
dwhmlh's weight history
|