Weigh In record (no journal entry) for 18 March 2024
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252.6 lb
Lost so far: 44.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1091 kcal
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Fat: 19.38g | Prot: 10.70g | Carb: 27.60g.
Breakfast: Deviled Egg. Dinner: Famous Dave's Corn Muffin, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Vodka. more...
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losing 0.5 lb a week
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 Comments
Your doing fantastic kimmlas with you weight loss journey.
18 Mar 24 by member: buenitabishop
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