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Getting this together
Slow and steady
listen to my inner knowing
eastervwill be glorious
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183.2 lb
Lost so far: 3.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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1325 kcal
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Fat: 62.43g | Prot: 69.39g | Carb: 113.71g.
Breakfast: Half and Half Cream, HEB Unsweetened Apple Sauce . Lunch: Activia Blueberry Yogurt. Dinner: Bill Bailey's Corned Beef Brisket. Snacks/Other: Chocolate Covered Peanut Candy Bar, Irish Soda Bread. more...
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gaining 4.9 lb a week
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