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RoaminRome
Journal
04 Jun 15
RoaminRome's Journal, 04 June 2015
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That's better.
217.0 lb
Lost so far:
15.4 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
1017 kcal
Fat: 63.50g | Prot: 54.10g | Carb: 65.55g.
Breakfast:
Subway Tuna Wrap.
Dinner:
Panera Bread Asian Sesame Chicken Salad.
Snacks/Other:
Starbucks Caramel Keurig Single Cup Coffee, splenda, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, International Delight Irish Creme Coffee Creamer, Kirkland Signature Microwave Popcorn Movie Theater Butter.
more...
2699 kcal
Activities & Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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