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"-; +" f. 24.5; m. 28.7; w. 56.5 MBI 21.05
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134.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1392 kcal
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Fat: 31.77g | Prot: 55.46g | Carb: 158.96g.
Breakfast: Kraft Cool Whip Sugar Free, Mangos, Van's Wheat-Gluten Free Waffles. Lunch: Blueberries, Kraft Cool Whip Sugar Free, Dannon Light & Fit Greek - Blackberry. Dinner: Sunwell String Bean Chips, Buttered Popcorn Popped in Oil, Fresh & Easy Frozen Edamame, Blueberries, Merlot Wine. Snacks/Other: Ranch Salad Dressing, Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Simply Enjoy Grilled Red and Yellow Peppers, Giorgio Portabella Mushroom Caps, Skinless Chicken Breast, Harvest Bay Coconut Water. more...
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losing 2.8 lb a week
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