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The mind is working waiting for the body to catch up .
1he Ides of March
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182.0 lb
Lost so far: 4.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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790 kcal
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Fat: 38.62g | Prot: 35.06g | Carb: 71.85g.
Breakfast: English Muffin, Cooked Egg. Lunch: Breakfast Shake. Dinner: Giant Eagle Hot Dog. Snacks/Other: Trader Joe's Frozen Chocolate Covered Banana. more...
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losing 6.3 lb a week
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