Weigh In record (no journal entry) for 15 March 2024
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158.5 lb
Lost so far: 34.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1854 kcal
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Fat: 70.27g | Prot: 91.89g | Carb: 222.06g.
Breakfast: More Nutrition Schoko Drops Zartbitter, Erdbeeren, Honig, Kakaopulver (Ungesüßt), Aldi Haferflocken, Alpro Mandelmilch Geröstet Ungesüsst. Lunch: Äpfel, Eintopf. Dinner: Gemischter Salat mit Dressing, Landjunker Puten-Schnitzel Metaxa, Knoblauchkartoffeln. Snacks/Other: Erdbeeren, Langnese Cremissimo Bourbon-Vanille, Dr. Oetker Haselnuss Krokant, Schwartau Schokosauce. more...
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losing 6.2 lb a week
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~{Diana}~'s weight history
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