Weigh In record (no journal entry) for 14 March 2024
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182.9 lb
Lost so far: 3.7 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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186 kcal
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Fat: 1.63g | Prot: 1.76g | Carb: 43.74g.
Lunch: Prunes (Low-Moisture, Uncooked) , Strawberry Juice. more...
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losing 2.8 lb a week
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owlfeathers's weight history
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