Weigh In record (no journal entry) for 03 June 2015
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141.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1292 kcal
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Fat: 40.05g | Prot: 49.22g | Carb: 190.37g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Kellogg's Barre Nutrigrain - Pommes et Cannelle. Lunch: Raisins (Seedless), Dannon Light & Fit Greek Yogurt - Strawberry, Carrots, Vanilla Puddings (Instant, Dry Mix), Cheddar Cheese, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Blueberries. Dinner: Dairy Queen Vanilla Cone (Small), No Name Mozzarella Shredded Cheese, Tortilla. more...
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losing 3.5 lb a week
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