Weigh In record (no journal entry) for 12 March 2024
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172.9 lb
Lost so far: 7.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1940 kcal
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Fat: 70.78g | Prot: 107.22g | Carb: 214.82g.
Dinner: Costco Butter Croissant, Honey , Clementines , Apples , Puff Pastry (Frozen, Baked) , Blueberries , Revolution Nutrition High Whey, Allmax Nutrition Pre Workout (Peach Mango), Gatorade Protein Bar, Iogo Vanilla Yogurt 1.5%, Raspberries , Vij's Chicken Curry. more...
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gaining 0.7 lb a week
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<-Rishi->'s weight history
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