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Stress eating...bad news.
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166.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 June 2015:
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1399 kcal
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Fat: 65.81g | Prot: 40.71g | Carb: 171.23g.
Breakfast: Becel Original Margarine, Iced Coffee with Milk and Sugar, McDonald's Blueberry Muffin. Lunch: Chili. Snacks/Other: Strawberries, Stew Leonard's Cranberry Fitness Mix. more...
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gaining 0.5 lb a week
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 Comments
hang in there - I know that feeling all too well. Keep asking yourself is it worth it to eat this? hard to do - but you can train yourself. It took me a long time to master it but it works
18 Jun 15 by member: bertoldiamanda
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