Weigh In record (no journal entry) for 11 March 2024
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172.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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2437 kcal
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Fat: 88.13g | Prot: 135.29g | Carb: 293.10g.
Dinner: Vegetable Curry, Vij's Chicken Curry, Blueberries , Strawberries , Gatorade Protein Bar, Iogo Vanilla Yogurt 1.5%, Allmax Nutrition Pre Workout (Peach Mango). more...
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gaining 14.0 lb a week
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<-Rishi->'s weight history
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