Weigh In record (no journal entry) for 02 June 2015
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214.0 lb
Lost so far: 51.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1718 kcal
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Fat: 79.73g | Prot: 94.14g | Carb: 150.90g.
Breakfast: Energy Ball - Almond Protein Hit, Coffee with Milk. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Sargento Deli Style Sliced Provolone Cheese, Prosciutto, Turkey Breast Meat. Dinner: Archer Farms Asian Stir-Fry Vegetables, Rice with Beans. Snacks/Other: Egg Omelet or Scrambled Egg with Cheese, Cheese-Filled Pastry, Whole Wheat Saltine Crackers, Coffee with Milk, Panda Black Licorice. more...
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gaining 8.4 lb a week
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