granny2be's Journal, 02 June 2015

153.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 57.00g | Prot: 77.00g | Carb: 146.00g.   Breakfast: Harris Teeter Blueberries, Tassimo Cafe Collection Cappuccino Coffee, Quaker Steel Cut Oatmeal - Blueberries & Cranberries . Lunch: Wendy's Single with Everything. Dinner: Prime Time Sweet Mini Peppers, Trident Seafoods Alaskan Salmon Burgers (113g), Ken's Steak House Lite Caesar Salad Dressing, Great Value Romaine Lettuce. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container), Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Brainberries Fresh Blueberries. more...

2073 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...