Weigh In record (no journal entry) for 02 June 2015
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233.2 lb
Lost so far: 13.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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935 kcal
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Fat: 153.68g | Prot: 45.57g | Carb: 41.15g.
Breakfast: Original Buttery Spread, Egg, Fully Cooked Turkey Sausage Links. Lunch: Tomatoes, Galvani fresh mozzarella, Beanitos Black Bean Chips, Avocados, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dill Cucumber Pickles, Sliced Ham (Extra Lean), Woeber's Mayo Gourmet. more...
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2577 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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