Weigh In record (no journal entry) for 02 June 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1983 kcal
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Fat: 78.58g | Prot: 140.25g | Carb: 184.61g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Sausage McMuffin with Egg (No Cheese), Vega Protein & Greens. Lunch: Cuisine Solutions Chicken Rollatini, Goya Small White Beans, Chinese Cabbage (Bok-Choy, Pak-Choi). Dinner: White Rice, Trader Joe's Beef Tenderloin Stir Fry with Vegetables. more...
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gaining 0.5 lb a week
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