Weigh In record (no journal entry) for 02 June 2015
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201.2 lb
Lost so far: 21.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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3078 kcal
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Fat: 93.68g | Prot: 222.12g | Carb: 330.88g.
Breakfast: Peach, Kiwi Fruit, Hillandale Farms Grade A Extra Large Egg, Hy-Vee 4% Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter, Nutella Hazelnut Spread. Lunch: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Dinner: BSN Syntha-6 Vanilla Ice Cream Protein Shake. Snacks/Other: Nutella Hazelnut Spread, BSN Syntha-6 Vanilla Ice Cream Protein Shake, Trader Joe's Jasmine Rice, Bush's Best Grillin' Beans Sweet Mesquite. more...
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losing 25.2 lb a week
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