AditThom's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
176.6 lb Lost so far: 84.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
2565 kcal Fat: 72.66g | Prot: 143.01g | Carb: 308.91g.   Breakfast: Kroger Multigrain Waffles, Egg. Lunch: Stouffer's Grandma's Chicken & Vegetable Rice Bake. Dinner: Stouffer's Farmers' Harvest Vegetable Lasagna, Great Value Frozen Baby Lima Beans, Publix Mini Croissant, Piccadilly Baked Macaroni & Cheese, Meat Loaf. Snacks/Other: Bananas, Kellogg's Special K Protein Plus Cereal, 1% Fat Milk, Amstel Amstel Light, Bananas, John Soules Foods Chicken Fajita Breast Strips, Nabisco Triscuit Thin Crisps Original, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Bananas. more...
gaining 1.4 lb a week

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