Weigh In record (no journal entry) for 11 March 2024
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254.4 lb
Lost so far: 42.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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520 kcal
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Fat: 23.92g | Prot: 30.47g | Carb: 43.80g.
Dinner: Cornbread Stuffing, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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losing 2.8 lb a week
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Kimmlas's weight history
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