Weigh In record (no journal entry) for 11 March 2024
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138.8 lb
Lost so far: 6.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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2263 kcal
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Fat: 121.08g | Prot: 104.05g | Carb: 209.83g.
Breakfast: Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original. Lunch: Nature's Promise Mango Slices, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Crofter's Organic Strawberry Spread, Nature's Promise Creamy Peanut Butter , Franz 100% Stone Ground Whole Wheat Bread. Dinner: Sahara Cuisine Stuffed Grape Leaves, Pita Bread, Panera Bread Greek Salad - Whole, Trader Joe's Gyro Slices. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Butter Lettuce, Pompeian Extra Virgin Olive Oil. more...
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gaining 0.7 lb a week
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