Weigh In record (no journal entry) for 15 August 2011
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199.5 lb
Lost so far: 34.5 lb.
Still to go: 54.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2011:
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858 kcal
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Fat: 51.67g | Prot: 68.03g | Carb: 29.37g.
Breakfast: sweet n low, coffee, feta - president, Cooked Spinach (from Fresh), kirkland egg product, egg. Lunch: crystal light, feta, chicken breast, carrots, red cabbage, california classic dressing, romaine. more...
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gaining 7.7 lb a week
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