|
Well, I just spent the last almost 2 weeks with the flu, so my eating was very sparse.
My acid reflux has been bad lately though, maybe because I haven't been eating as much with the flu, but I'm going in for that procedure where they look down your throat in a few days to see if I need to change my meds. Hopefully they find something out!
Anyway, I've been off a routine for a long time, just eating and sleeping when I can, so I"m looking forward to getting back on a routine.
|
132.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2009:
|
1342 kcal
|
Fat: 50.06g | Prot: 33.25g | Carb: 188.36g.
Breakfast: glazed donut. Lunch: doritos. Dinner: spaghettio. Snacks/Other: skittles. more...
|
losing 1.3 lb a week
|