Weigh In record (no journal entry) for 01 June 2015
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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468 kcal
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Fat: 34.04g | Prot: 14.66g | Carb: 29.10g.
Breakfast: Olive Oil, White Rice Flour, Egg, Lifeway Foods Premium White Cheese, Ikea Lingonberry Preserves, Straus Family Creamery Organic Sour Cream. more...
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gaining 2.3 lb a week
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Ingria's weight history
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