Weigh In record (no journal entry) for 15 August 2011
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318.0 lb
Lost so far: 10.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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317 kcal
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Fat: 9.28g | Prot: 4.60g | Carb: 55.28g.
Breakfast: Buttery Spread, Granulated Sugar, Banana, Quick Oatmeal (1 or 3 Minutes), Coffee (Brewed From Grounds). more...
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losing 0.2 lb a week
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bigdadtee's weight history
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