Weigh In record (no journal entry) for 09 March 2024
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160.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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1005 kcal
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Fat: 26.24g | Prot: 46.61g | Carb: 116.02g.
Lunch: Millville Chewy Granola Bars - Chocolate Chip . Dinner: Marketside Savory Garlic Knots, Frigo Shredded Parmesan Cheese, Rao's Homemade Arrabbiata Sauce, Penne, Publix Boneless Skinless Chicken Breast. Snacks/Other: Anheuser-Busch Budweiser Beer. more...
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losing 0.8 lb a week
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