Weigh In record (no journal entry) for 08 March 2024
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157.9 lb
Lost so far: 34.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1864 kcal
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Fat: 101.68g | Prot: 54.20g | Carb: 180.49g.
Breakfast: Alpenhain Camembert Creme Natur, Nutella Nutella, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Harry Dinkelbrot mit Sonnenblumenkernen, Berliner. Lunch: Gemischter Salat mit Dressing, REWE Wildpreiselbeeren , Aldi Back-Camembert. Dinner: Thomy Remoulade, Aldi Kartoffel Knuspertaschen, Iglo Filegro Ofen-Backfisch. Snacks/Other: Tortilla Chips (Weißer Mais). more...
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losing 9.3 lb a week
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~{Diana}~'s weight history
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