Weigh In record (no journal entry) for 09 March 2024
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111.6 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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2121 kcal
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Fat: 94.85g | Prot: 103.28g | Carb: 217.51g.
Breakfast: Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena, Olio di Cocco. Lunch: Conad Anelli di Totano Atlantico, Zucca, Olio Extra Vergine di Oliva, Zucchine. Dinner: Findus Mini Supplì, Cipster Freeky Fries, Puglia Sapori Tarallini, Coop Colomba Classica, Patata al Forno (Mangiate con la Buccia), Cheeseburger con Pancetta e Condimenti. Snacks/Other: Cappuccino. more...
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losing 0.4 lb a week
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