|
de
|
248.5 lb
Lost so far: 134.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2024:
|
2458 kcal
|
Fat: 86.88g | Prot: 105.97g | Carb: 305.79g.
Breakfast: Semmel, Tann Extrawurst, Semmel. Lunch: Schokomuffin. Dinner: Döner Kebab. Snacks/Other: Milka Alpenmilch Schokolade, Red Bull Red Bull Zero Calories. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigpete137's weight history
|