Weigh In record (no journal entry) for 08 March 2024
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99.9 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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853 kcal
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Fat: 38.56g | Prot: 67.84g | Carb: 66.71g.
Breakfast: Наша Корова Творог Обезжиренный. Lunch: Банан, Самокат Сыр Бри, Щи. Dinner: Global Village Маслины без Косточки, Mlekara Sabac Сербская Брынза, Огурец (с Кожурой), Китайская Капуста. Snacks/Other: Чай, Чай. more...
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losing 1.5 lb a week
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