Weigh In record (no journal entry) for 15 August 2011
|
173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2011:
|
339 kcal
|
Fat: 1.81g | Prot: 4.77g | Carb: 76.67g.
Breakfast: Orange Juice, Bananas, Fat Free French Vanilla Creamer. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|