Weigh In record (no journal entry) for 07 March 2024
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159.2 lb
Lost so far: 33.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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698 kcal
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Fat: 23.49g | Prot: 34.92g | Carb: 85.49g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Berliner. Lunch: Milbona High Protein Joghurterzeugnis Kokos-Geschmack. more...
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steady weight
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~{Diana}~'s weight history
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