Weigh In record (no journal entry) for 31 May 2015
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235.2 lb
Lost so far: 11.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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1756 kcal
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Fat: 92.01g | Prot: 41.30g | Carb: 210.64g.
Breakfast: naturals soymilk organic original, Great Value Bran Flakes Cereal. Lunch: Beanitos Black Bean Chips, Avocados, Blue Bell Banana Popsicle, Woeber's Mayo Gourmet, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dill Cucumber Pickles, Sliced Ham (Extra Lean). Dinner: Sunkist Cara Cara the Power Orange, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Butter. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Smart Balance Buttery Spread Extra Virgin Olive Oil, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...
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2599 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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