owlfeathers's Journal, 04 March 2024

trying go make March count do the good things for myself
184.9 lb Lost so far: 1.7 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2024:
1199 kcal Fat: 59.44g | Prot: 58.32g | Carb: 113.28g.   Breakfast: Applesauce, Activia Strawberry Banana Yogurt Drink. Lunch: Great Value Deli Style Sliced Swiss Cheese, Low Salt Deli Sliced Ham. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Peanuts. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



owlfeathers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.