Mistybenner's Journal, 04 March 2024

Well there’s the buffet. Or bc I have had zero water?
161.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
704 kcal Fat: 32.09g | Prot: 58.41g | Carb: 44.24g.   Breakfast: Vienna Beef Italian Beef, Tombstone Original 9" Extra Cheese Pizza, Garlic . Dinner: Parmesan Cheese (Shredded) . more...
2026 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week

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