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5.28.2015
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246.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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465 kcal
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Fat: 16.50g | Prot: 11.00g | Carb: 71.00g.
Breakfast: Tap Water, Thomas' Everything Bagel, Country Crock Spreadable Butter, No Name Honey, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 1.3 lb a week
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