Weigh In record (no journal entry) for 02 March 2024
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173.5 lb
Lost so far: 6.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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2888 kcal
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Fat: 74.33g | Prot: 140.20g | Carb: 326.94g.
Dinner: Heinz Tomato Ketchup, Cooked Tomato and Okra (Fat Added in Cooking), Pizza 73 14" Chicken Mushroom Melt, Honey , Gatorade Protein Bar, Vega All in One Nutritional Shake, Six Star Pre-Workout Ignition. more...
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losing 1.6 lb a week
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<-Rishi->'s weight history
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