Weigh In record (no journal entry) for 29 May 2015
|
190.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2015:
|
1090 kcal
|
Fat: 37.73g | Prot: 31.31g | Carb: 168.06g.
Breakfast: Grapefruit (Pink and Red), Jif Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee, Water. Lunch: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Potato Chips, Eckrich Beef Franks. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans, Thomas' Mini Bagels - Plain, Philadelphia Regular Strawberry Cream Cheese. Snacks/Other: Bananas, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Edy's Outshine Fruit Bars - Lime. more...
|
|
3185 kcal
|
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackie1947's weight history
|