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A little dip! Yay!!! I'm so happy with where my weight is going! I must admit I'm extremely strict on my eating. My intermittent fasting is going pretty great, I've been able to do longer fasts. Yesterday I opened my eating window at 3pm and closed it at 7.30 which was pretty good. Just a bit more to go and I'll be at my goal! Yay!
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115.5 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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959 kcal
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Fat: 73.19g | Prot: 62.29g | Carb: 24.42g.
Lunch: Coconut Oil, AH Greenfield Rosbief Naturel, AH Snacktomaatjes, AH Botersla, Egg. Dinner: Zucchini , Egg, Coconut Oil, Beemster graskas 48. Snacks/Other: Questbar Double Chocolate Chunk, Almonds , Macadamia Nuts , Peanuts . more...
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losing 1.5 lb a week
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