Goal Sunday 8/21/11 - 176 lbs
Diet Calendar Entries for 14 August 2011:
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1886 kcal
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Fat: 86.12g | Prot: 65.04g | Carb: 209.14g.
Breakfast: Vanilla Soy Milk, Corn Flakes Cereal. Lunch: Beef Ribeye Steak, Ready Whole Grain Medley - Brown & Wild. Dinner: Plums. Snacks/Other: Bugles Original, Chocolate Chip Cookies (Soft Type). more...
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2049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 5 hours, Resting - 18 hours and 40 minutes. more...
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