Bruin101's Journal, 28 May 2015

189.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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895 kcal

Fat: 31.25g | Prot: 29.26g | Carb: 130.15g.   Breakfast: Starbucks Nonfat Caffe Latte (Grande), Starbucks Chocolate Croissant. Lunch: Salami Sandwich with Spread, Baby Carrots, Snyder's of Hanover Mini Pretzels, Apples. more...

2493 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...