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💃🏼
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161.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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699 kcal
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Fat: 28.93g | Prot: 62.42g | Carb: 51.71g.
Lunch: Boiled Egg. Dinner: Vegetable Oil, Minute Ready to Serve White Rice, Best Choice Shredded Pepper Jack Cheese, Cooked Broccoli (Fat Not Added in Cooking), Kroger Tilapia Fillets. Snacks/Other: Honey . more...
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losing 4.2 lb a week
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