Weigh In record (no journal entry) for 01 March 2024
|
195.3 lb
Lost so far: 8.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2024:
|
31 kcal
|
Fat: 1.26g | Prot: 1.98g | Carb: 3.00g.
Breakfast: Coffee. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|