Weigh In record (no journal entry) for 14 August 2011
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212.6 lb
Lost so far: 12.4 lb.
Still to go: 54.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2011:
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1527 kcal
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Fat: 70.22g | Prot: 46.98g | Carb: 180.61g.
Breakfast: splenda, coffee, doughnut. Dinner: taco time taco. Snacks/Other: water. more...
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losing 5.0 lb a week
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netter1120's weight history
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