Golfgirl60's Journal, 28 February 2024

So close to onederland!

200.4 lb Lost so far: 12.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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903 kcal

Fat: 48.02g | Prot: 55.50g | Carb: 90.23g.   Breakfast: ShopRite Chopped Almonds, Ratio Coconut Almond Granola, Driscoll's Blackberries, Kroger Fat Free Cottage Cheese. Lunch: Kirkland Signature Pistachio Nuts. Dinner: Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Fresh & Easy Beef Chili with Beans. Snacks/Other: Keto Chocolate Chip Cookie. more...

2930 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...