Weigh In record (no journal entry) for 28 February 2024
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231.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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440 kcal
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Fat: 24.50g | Prot: 46.00g | Carb: 71.00g.
Breakfast: Superior Keto Bread, Minute Maid Zero Sugar Lemonade, Kraft American Cheese Slice. Lunch: Arnold Superior Keto Bread, Kraft American Cheese Slice, Minute Maid Zero Sugar Lemonade. Dinner: Arnold Superior Keto Bread, Minute Maid Zero Sugar Lemonade, Kraft American Cheese Slice. Snacks/Other: Great Value Whipped Topping, Jell-O Sugar Free Cherry. more...
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gaining 0.0 lb a week
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