Weigh In record (no journal entry) for 27 May 2015
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255.5 lb
Lost so far: 70.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1866 kcal
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Fat: 49.08g | Prot: 122.90g | Carb: 243.78g.
Breakfast: Equal 0 Calorie Sweetener, Lipton Pure Leaf Unsweetened Iced Tea, Silk Light Original Soymilk, Kellogg's Special K Protein Plus Cereal, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, Vlasic Bread & Butter Chips, Zone Perfect Zone Performance Double Dark Chocolate Bar, Pepperidge Farm Raisin Cinnamon Swirl Bread, Kraft American Cheese Slice, Oscar Mayer Honey Smoked Turkey Breast & White Turkey. Dinner: Zone Perfect Classic Nutrition Bar - Fudge Graham, Equal 0 Calorie Sweetener, Lipton Pure Leaf Unsweetened Iced Tea, SweetLeaf 100% Natural Stevia Sweetener, Zone Perfect Zone Performance Double Dark Chocolate Bar, Vlasic Bread & Butter Chips, Tomatoes, Onions , Ground Bison Meat , Oroweat 100% Whole Wheat Hamburger Buns (Oroweat). more...
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3529 kcal
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Activities & Exercise:
Driving - 3 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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