Weigh In record (no journal entry) for 26 February 2024
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175.3 lb
Lost so far: 4.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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5544 kcal
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Fat: 291.94g | Prot: 170.59g | Carb: 554.54g.
Breakfast: Six Star Pre-Workout Ignition. Dinner: Hard Candies , Cooked Fava Beans, Vij's Chicken Curry, French's Tomato Ketchup, Costco Butter Croissant, Vega All in One Nutritional Shake, Nutrilite Vitamin C Extended Release, Neilson Dairy 3.25% Milk. Snacks/Other: Ferrero Ferrero Rocher, Ferrero Ferrero Rocher. more...
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gaining 1.8 lb a week
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<-Rishi->'s weight history
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