Weigh In record (no journal entry) for 27 May 2015
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215.0 lb
Lost so far: 34.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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688 kcal
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Fat: 51.71g | Prot: 36.13g | Carb: 19.55g.
Breakfast: Mixed Vegetables (Frozen), Pork Sausage Patty or Link, Garlic, Pepper or Hot Sauce, Nulaid Egg Substitute, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Coconut Water, Trader Joe's Organic Virgin Coconut Oil, Jalapeno Peppers. more...
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gaining 31.5 lb a week
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