Weigh In record (no journal entry) for 27 May 2015
|
142.3 lb
Lost so far: 17.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
1563 kcal
|
Fat: 37.30g | Prot: 69.69g | Carb: 244.95g.
Breakfast: Dannon Light & Fit Greek - Blackberry, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Christie Wheat Thins Spinach & Roasted Garlic, Cream of Wheat Instant Original Cereal, Target Fruit Snacks, Carrots, Babybel Light. Dinner: Quaker Soft Baked Oatmeal Cookies, Cooked Asparagus (from Fresh), Light Mayonnaise, Wonder Hamburger Buns, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Cereal, Silk True Almond Unsweetened Vanilla, Kellogg's Barre Nutrigrain - Pommes et Cannelle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|