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WHY
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373.5 lb
Lost so far: 10.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1392 kcal
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Fat: 53.90g | Prot: 60.28g | Carb: 150.13g.
Breakfast: Cream Cheese (Low Fat), Raisins, Pumpernickel Bread. Lunch: Spaghetti/Marinara Pasta Sauce, Brie Cheese, Roast Beef (Lean Only Eaten), Raisins, Pumpernickel Bread. Dinner: Red Table Wine, Watermelon, Cheese Filled Ravioli, Italian Sausage. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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losing 3.5 lb a week
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mamajoann's weight history
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